Name: Protein Green Smoothie
Ingredients: 1 cup milk (I use unsweetened almond milk); 1-2 cups greens (I use spinach and kale); 1 serving of protein shake mix (I like Nature’s Bounty Chocolate or Vanilla Protein and Vitamin Shake Mix); 1/2 TB almond or peanut butter; 1/2 banana; 5-7 ice cubes (use less if your banana and kale are frozen)

Ingredients

Scale

1 cup milk (I use unsweetened almond milk)
1–2 cups greens (I use spinach and kale)
1 serving of protein shake mix (I like Nature’s Bounty Chocolate or Vanilla Protein and Vitamin Shake Mix)
1/2 TB almond or peanut butter
1/2 banana
5–7 ice cubes (use less if your banana and kale are frozen)

Cook Mode Prevent your screen from going dark

Instructions

Put all ingredients in a blender and blend until smooth. Add more ice cubes or milk/water to get the consistency you like.