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7 Up Chicken


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Ingredients

Scale
  • 1 can 7up (or Sprite, Mountain Dew, Ginger Ale)
  • 1/2 cup soy sauce
  • 1/4 cup avocado or olive oil (any vegetable oil)
  • 1 Tb horseradish sauce
  • 1 tsp minced garlic
  • 6 boneless skinless chicken breasts

Instructions

  1. Blend all ingredients together and add chicken. ( I usually do this in a big zip loc bag) Let marinate over night or at least 6 hours, in your fridge.
  2. Preheat grill to medium heat, Brush grill with oil to prevent the chicken from sticking.
  3. Place chicken on the grill. Collk for approximately for 5-7 minutes per side, depending on thickness of chicken. The internal temperature should reach 165 for chicken.
  4. Remove chicken from grill and allow to rest 5-10 minutes before serving.

You can also marinate chicken then slice it into strips. Fry with onions and sweet peppers for fajitas.