Ingredients
Scale
- 1 ¾ cup of Gluten Free Old Fashioned Rolled Oats
- ½ teaspoon salt
- 1 teaspoon baking soda
- ½ teaspoon ground cinnamon
- 1/2 cup of unsweetened applesauce
- 1/4 cup honey or maple syrup
- 2 eggs
- 1 rounded cup mashed ripe bananas (about 3 medium or 2 large bananas – very ripe and sweet)
- ¼ cup unsweetened vanilla almond milk
- 1 teaspoon vanilla extract
- Cooking oil spray
- optional toppings: chocolate chips, walnuts, blueberries, chopped bananas
Instructions
- Preheat oven to 350.
- Place GF Old Fashioned Oats in your blender and blend on high until a flour forms. Place oats in a small bowl and mix in salt, baking soda, and cinnamon. Set bowl aside.
- Place the remaining ingredients in the blender and blend on low until combined. (except toppings)
- Pour oats back into blender and pulse a few times just until combined, using a rubber spatula to scrape sides as needed.
- Line a cupcake tray with liners and spray with cooking spray (I like coconut oil spray).
- Pour batter evenly into cupcake liners – about ¾ full.
- Top each muffin with 1 Tablespoon of the fruit toppings, nuts or a sprinkle of chocolate chips.
- Bake for 20-24 minutes or until toothpick comes out clean.
- Store in the refrigerator or freezer after cooling.